Apr 25, 2022 • 27M

Weight Loss & Body Love

An interview with Sarah Hass

 
1×
0:00
-27:00
Open in playerListen on);
    Substack App
    Download MP3
    Get a private RSS link for listening
    Subscribe to Disobedient Femmes to get a private link for listening in your favorite podcast player. Learn about RSS.
It’s 2021 and you’re ready to hear from the people who have been taking care of you and the world for as long as we can all remember — women. Listen to the kick-ass artists, activists and storytellers and social change makers who are reimagining the world
Episode details
Comments

In this episode of  Disobedient Femmes, Suzanne LaGrande speaks with women’s weight loss and body love coach, Sarah Hass.  Suzanne and Sarah discuss:

How Sarah’s son’s diagnosis of childhood diabetes started her on the path to building a healthy lifestyle for her family

The kinds of simple changes that over time can make a big difference in physical health as well as emotional emotional well-being

How changes in lifestyle and eating habits have to be enjoyable to be sustainable

How emotional eating needs to be understood and addressed

The importance of loving your body regardless of weight

To find out more about Sarah’s work visit:

https://sarahhaaswellness.com/